The moment you reach the age of 40 years old, you will begin to experience some signs that would tell you that you are in your 20s anymore! These signs include the following: reduced energy levels hera multivitamins, wrinkles begin to show on your face, gradual hair loss, weight gain, loss of lean muscle, slight depression, mood swings, trouble sleeping at night etc… These are some of the symptoms of aging!

The major reason why the signs of aging begin to show up as we reach our 40s is because there is a serious drop in the production human growth hormone by our bodies. Human growth hormone (HGH) is the main hormone that gives us our youthful looks and energy. It is regarded as the “master hormone” because it is needed in so many repair and growth processes that occur in the body. It also regulates all the other hormones in your body.

As you grow older, the amount of human growth hormone produced by your pituitary gland (located at the base of your brain) drops. When you were 20 years old, your pituitary gland produced an average of  , by the time you hit age 40 years, it would have reduced to about . And it gets worse – as you grow older this decline continues… It is this decline in the amount of human growth hormone secreted into our blood stream that triggers the aging process!

So scientist and medical researchers have discovered that the only way to slow down and reverse the aging process is by increasing the amount of human growth hormone in our blood stream. This is where HGH supplements (also called HGH releasers) come into the picture and can help you improve the quality of your life!

The main reason why HGH releasers have become so popular is because they do  contain actual human growth hormone in them. The best HGH supplements do  contain human growth hormone in them! This is why they are safe and have NO adverse effects. Introducing artificial human growth hormone into your body comes with some nasty complications that would disturb you pituitary gland (it actually makes your pituitary gland redundant so you become dependent on artificial human growth hormone to remain healthy).

The best HGH supplements in the market are a mix of herbs, plant extracts, vitamins, nutrients and amino acids that are very effective and efficient in inducing your pituitary gland to increase its daily production and secretion of human growth hormone into your blood stream. This is the most natural way of slowing down and even reversing the aging process

You may have heard it a couple of times before, in health drinks, cereals, and even on beauty products. Antioxidants always ring a bell when it comes to health promotion and maintenance. They can help you look better, fight illnesses, even cancer, and these are the reasons why they are so popular.

To choose the best antioxidant supplement, you need to better understand what antioxidants are and what oxidation is. Oxidation is the interaction between oxygen molecules and substances that they come in contact with. If you have seen a bitten apple and the bitten part has turned brown, this is a classic example of the oxidation process. A metal that rusts is also another example. Even in our tissues the process of oxidation also takes place because the exchange of oxygen is a constant process. Heart diseases, cancer, and diabetes are diseases contributed by the oxidative process.

Antioxidants on the other hand are substances or nutrients that prevent or slow the damages caused by oxidation to our bodies. They act like scavengers against free radicals which are by-products of the oxidation process.

Commonly known anti-oxidants include vitamin A, C, E, Selenium, and Flavonoids. You can get all these in different fruits, vegetables and meat. However when you have a dietary deficiency among these, you must turn to a good multivitamin supplement that can provide you with such.
Let us go through each one for you to appreciate their benefits